brighton & hove Recovery Memberships
Recovery Memberships
COMING SOON
Our Recovery Membership gives you unlimited access to Infrared Saunas, Ice Baths, Leg Compression, Massage Chairs, and our Stretch Zone with recovery tools, all designed to reduce stress, improve sleep, and accelerate your results. You’ll also receive a complimentary 15‑minute nutrition consultation and an annual recovery review to keep your habits aligned with your goals. Having every recovery modality in the same studio means you can support your training consistently and intentionally, without limits or added costs. Unlimited access ensures you recover better, feel better, and stay moving for the long term.
SAUNA
Infrared Saunas promote deep recovery by improving circulation, reducing stress, and supporting better sleep through gentle, restorative heat.
LEG COMPRESSION
Leg Compression enhances circulation and speeds up muscle repair, delivering fast, targeted recovery for tired or overworked legs.
MASSAGE CHAIRS
Massage Chairs release tension, improve relaxation, and support daily recovery with guided, therapeutic pressure and movement
Stretch Zone
The Stretch Zone uses guided mobility work and recovery tools to improve flexibility, reduce tightness, and keep your body moving freely
NUTRITION
Nutrition supports recovery by fuelling the body with the right guidance and habits to improve energy, reduce inflammation, and accelerate long‑term results