hove & Brighton Personal Training

1-ON1 PERSONAL TRAINING

1-on-1 personal training is a fitness program in which our certified experienced personal trainer works closely with you to develop a tailored program based on your unique goals, preferences, and fitness level.

The benefits of 1-on-1 training include individual attention, custom workouts, technique and injury prevention, motivation, and accountability.

Our clients have sought assistance to achieve weight loss, improving sports performance, or managing a health condition.

 

Personalised Attention

We will create fun and varied 1 hr sessions to motivate you to achieve. We will manage you and your program, monitor your techniques, and progress and motivate you to give 100% in every workout.

Built on Trust

We will provide a totally safe and supported training environment for you with that personal touch

Train Smarter with EC Fitness Personal Training

Unlock a tailored training experience with our expert coaches. Here’s how to get started with your Personal Training Assessment:

  1. Complete Your Assessment Form
    Share your goals, fitness history, and preferences so we can match you with the right trainer.

  2. Download the EC Fitness Training App
    Search “EC Fitness Training” in the App Store and install the app on your device.

  3. Create Your Account
    Set up your login credentials and secure your password.

  4. Accept the Waiver
    Review and tick the waiver to confirm your participation.

  5. Select ‘PT Assessment’
    Choose the Personal Training Assessment option to begin your journey.

  6. Book Your Session
    Browse available times and reserve your initial consultation with one of our expert trainers.

Download Fitness App

ETHAN UILI

A director of EC Fitness Training, a performance training gym based in Adelaide. Ethan is incredibly popular on social media platforms and is fast becoming a favourite for clients committed to their goals.

He is often seen helping his clients to the extreme by assisting in them in their actual goal achievement.  Some examples recently included participating in an Adelaide bike race and running 30k to support an ultra-marathon client.

Ethan develops proven programs and has worked with several athletes during their competition preparation.